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Details for Tai Chi

Age older than or equal to 14 and younger than or equal to 99. The date used for calculating the age is Item Begin Date.Family Member Feecode of NR,RES.
Transaction Date/Time on or after 02/01/18 @12:00am.
Transaction Date/Time on or before 05/10/18 @ 3:00pm.

Fitness Room Cultural Center525 Farmer StreetPlymouth, MI, 48170-1392(734)455-6620

Learn the beautiful Chinese art of Tai Chi Chuan. The class offers a blend of training for the body, mind and spirit for students ages 14 and above - but focusing on our senior citizens. The class will include instruction in the Tai Chi form, Chi Kung (internal energy skill), meditation, and practical application and self-defense. Tai Chi will increase your fitness, health, stamina, and flexibility, regardless of your experience or level of fitness. Help build your internal energy with the power of Tai Chi!Instructor: NWC Martial Arts

Learn the beautiful Chinese art of Tai Chi Chuan. The class offers a blend of training for the body, mind and spirit for students ages 14 and above - but focusing on our senior citizens. The class will include instruction in the Tai Chi form, Chi Kung (internal energy skill), meditation, and practical application and self-defense. Tai Chi will increase your fitness, health, stamina, and flexibility, regardless of your experience or level of fitness. Help build your internal energy with the power of Tai Chi!

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